með suð í eyrum við spilum endalaust (With a Buzz In Our Ears We Play Endlessly)

Thank God for Sigur Ros kindness….we can listen the full album for FREE!!!!.
or HERE!!!!

Sigur Ros Latest Album..

well,well, well…

so sigur ros will be releasing their new album on june 23rd…really can’t wait for it. The new album is called “með suð í eyrum við spilum endalaust” or with a buzz in our ears we play endlessly when translated to english. Jonsi will sing one english song in this album…hehehe

Here is the tracklist :
með suð í eyrum við spilum endalaust

1. gobbledigook
2. inní mér syngur vitleysingur
3. góðan daginn
4. við spilum endalaust
5. festival
6. suð í eyrum
7. ára bátur
8. illgresi
9. fljótavík
10. straumnes
11. all alright

Have a listen to their first single, gobbledigook which available for download here or here
We also can watch the video there.
My first impression when heard their new sound its like oh my God..is this the real sigur ros??
I mean its sound really weird..hopefully not the whole album not sound like that.

Looking for HSE vacancy???

Here the link:

1. For HSE Vacancy

2. Jobstreet.com

3. Jenjobs.com

4. Recruit.net

Good Luck!!

How to become a Safety & Health Officer?

People keep asking me how to become a safety & health officer (SHO). Being a HSE practitioner is not easy as people think about. Duties and responsibilities that have to be bear is quite tough. Once you accept the responsibility, you will be the person to advise the company you serve on all health, safety and environment matters. Ranging from policies to the HSE implementation as to ensure the compliance to Occupational Safety & Health Act 1994 (OSHA) and all related law and regulations.

The jobs of SHO is very complex and diverse with duties range from hazards analysis, accident reporting, legislations/standard compliance, record keeping, training, emergency planning etc. All the duties is legally bind under OSHA act and regulations. Being a person with power and responsibility, you must understand and sensitive about business environment and management concern. The OSH (Safety and Health Officer) Regulations 1997 require specified industries to employ a competent safety and health officer to resolve a matters pertaining to the HSE at their workplace.

The question is how to become a safety and health officer? The first step is to enroll SHO certificate / SHO course. Below is the list of Department of Occupational Safety and Health (DOSH) approved course:

(CERTIFICATE IN OSH)

BIL	INSTITUSI
1	NIOSH, Malaysia
2	Pusat Pembangunan Kemahiran Perindustrian Melaka (MISDC)
3	FMM Institute of Manufacturing
4	Malaysian Insurance Institute (MII)
5	Rahmandalib Consultant & Services Sdn. Bhd
6	Asian Institute Of Productivity & QualityManagement(AIPQM)
7	Strategic Business School Sdn. Bhd.
8	Gamuda Plant Operator School (GPOS)
9	MINA Resources Sdn. Bhd.
10	Construction And Industrial Safety Training Centre Sdn. Bhd. (CONSIST)
11	Utec Consultancy and Training Sdn. Bhd.
12	B.E.A.T Consultancy Sdn. Bhd.
13	Miffa Consultancy And Training Services Sdn. Bhd.
14	ITS Learning Centre
15	Alliance Safety Management Services Sdn Bhd

**(Calon-calon yang mempunyai sijil seperti di atas perlu lulus peperiksaan SHO yang dikendalikan oleh NIOSH dan mempunyai pengalaman 3 tahun sebelum boleh didaftarkan dengan JKKP).

 

PERINGKAT EKSEKUTIF DIPLOMA KESELAMATAN DAN KESIHATAN PEKERJAAN (EDOSH)

BIL	KURSUS
1	NIOSH, Malaysia
2	Business & Advanced Technology Centre (BTACH - UTM)

**(Calon-calon yang mempunyai sijil seperti di atas perlu lulus peperiksaan SHO yang dikendalikan oleh NIOSH dan mempunyai pengalaman 3 tahun sebelum boleh didaftarkan dengan JKKP).

PERINGKAT DIPLOMA

BIL	KURSUS
1	Diploma Siswazah Pengurusan Keselamatan Industri - UKM, Malaysia
2	NEBOSH National Diploma in OSH - UK
3	Higher National Diploma in OSH - Steven college Edingburgh, UK
4	Diploma in Safety, Health & Welfare - University in Limerick, Ireland
5	Diploma in Safety, Health & Welfare - University College Dublin, Ireland
6	Diploma in Safety, Health & Welfare - University College Cork, Ireland
7	Diploma in Safety & Health - Glasgow Caledonian University, UK
8	Diploma in Professional Studies in OSH - University of Paisley, UK
9	Diploma in OSH Management - Loughborough University, UK
10	Diploma in OSH - Nottingham Trent University, UK
11	Diploma in OSH - National Board Occupational Health and Safety / UMEA University, Sweden
12	Diploma in OSH - Aston University, UK
13	Diploma in Health, Safety & Health - IOSH Accredited Irish University, Ireland

**(Layak Terus Didaftarkan Dengan JKKP)

PERINGKAT TINGGI – IJAZAH SARJANA MUDA (DEGREE) & IJAZAH SARJANA (MASTER)

BIL	IJAZAH @ SARJANA
1	Sarjana Pengurusan Keselamatan Industri - UKM, Malaysia
2	MSc/PG SH & Enviroment Management - University of Glamorgan & Technical Univesity Of Delf, UK
3	MSc/PG Diploma In Safety Management Studies - Bournemouth University, UK
4	MSc/PG Diploma In OSH - University Surrey, UK
5	MSc/PG Diploma In OSH - University Of Paisley, UK
6	MSc/PG Diploma In Occupational & Hygiene - University College Galway, UK
7	MSc/PG Diploma For Advanced Studies In OSH - University Salford, UK
8	MSc In Safety In High Technology - University Of St. Andrews, UK
9	MSc In OSH, MSc/PG Diploma In Risk - Aston University,UK
10	MSc In Occupational Hygiene - University of Manchester
11	MSc In Occupational Hygiene - University Of London
12	MSc In Occupational Hygiene - University Newcastle Upon Yyne
13	MSc In Occupational Hygiene - University Newcastle
14	MSc In Ergonomics - University Of London
15	BsSc/Msc OSH - IOSH Accredited University, Ireland
16	BSc (Hons) OSH - University Of Greenwich, UK
17	BSc (Hons) OSH - South Bank University, UK
18	BSc (Hons) OSH - Leeds Metropolitan Unversity, UK
19	BSc (Hons) OSH - Dundee Institue Of Technology, UK

**(Layak Terus Didaftarkan Dengan JKKP)

LAIN - LAIN KURSUS

BIL	KURSUS
1	Ijazah Sarjana Muda Sains (Kesihatan Persekitaran dan Pekerjaan) - UPM, Malaysia
2	Safety Officers Training Course - National Productivity Board, Singapore
3	NEBOSH National General Certificate - UK
4	Higher National Certificate in OSH - Steven College Edinburgh, UK
5	Diploma in Safety Management - British Society Council
6	Diploma in Safety & Health - RoSPA (Royal Society of Prevention Accident), UK
7	Certificate in Safety & Health - Nottingham Trent University. UK
8	Certificate in Occupational - Aston University, UK
9	Advanced Safety Certuficate - Safety Training Institute (NSC)

**(Calon-calon yang mempunyai sijil seperti di atas layak untuk didaftarkan sebagai SHO dengan syarat mempunyai pengalaman sekrang-kurangnya 3 tahun dalam bidang keselamatan dan kesihatan.)

LAIN - LAIN KURSUS LUAR NEGARA

BIL	KURSUS LUAR NEGARA
1	British Safety Council - UK
2	The Institution Of OSH - UK
3	RoSPA - UK
4	Safety Institute Of Australia
5	National Safety Council - Australia
6	National Safety Council - USA
7	National Safety Organisation - USA
8	National Institute For The Improvement Of Conditions And Enviroment - Thailand

**(Perlu Disemak Dahulu Modul Kursus Tersebut Sebelum Didaftarkan Dengan JKKP).

The easiest way to enrolled one SHO certificate is trough NIOSH course. Click here for more details.

 

Panic At The Disco - Pretty. Odd (2008)

1. We re So Starving

2. Nine In The Afternoon

3. She s A Handsome Woman

4. Do You Know What I m Seeing?

5. That Green Gentleman

6. I Have Friends In Holy Spaces

7. Northern Downpour

8. When The Day Met The Night

9. Pas De Cheval

10. The Piano Knows Something I

11. Behind The Sea

12. Folkin Around

13. She Had The World

14. From A Mountain In The Middle

15. Mad As Rabbits

Download it here

3 Simple Ways To Stop Stress

I have been trying to search for ways that I can be more like nature. I believe nature has a way of being that invites the creative process to work through it effortlessly. So, since I have been stressed-out, trying to run an online business, I have decided to “be one with the tree”, thereby alleviating any excess stress (that would be the “bad” kind of stress).

So, what’s a girl to - a girl trying to beat the Google Adwords game? How does one turn hard earned money into clicks and the heavenly conversion. As I write this, I know the answer instantly. Just like a tree does not demand to grow or try to grow, it just grows.

It’s funny how once you stop and walk away from stress, the pieces of the puzzle seem to become more clear. Like a zen gift, it is given as soon as the question is asked with clarity. The puzzle pieces in front of me appear to resemble a giant Oak - strong with branches reaching toward the sky, and roots which give it depth and an inherent groundedness. With the mighty Oak in my mind’s eye, here is my smattering of some ways to unraveling an entrepreneur’s stressful ins and outs:

1. Don’t try to solve a problem - take action toward solving it.

Now, this does not mean to jump in the deep end with your high heels (sorry guys) and Donna Karan power suit. Take a deep breath-I know I always say this, but it’s true! The purpose is to not be in reaction mode. If your server goes down, make an appropriate phone call. In the meantime go out for a skinny vanilla latte, get a little sun, or take a quick trip to Barnes and Noble. Pick up a New York Times or a USA Today. Sometimes when you stop trying frantically to find an answer, one will magically appear.

This reminds me of the remarkable ability of the Palm Tree to bend in extreme weather. If winds have forced this tree to bend over at a nearly ninety degree angle, it will bounce right back as if it were ready to partake of its second course. Dessert anyone?

Magical fireflies light up when they are attracting their mates. These little lightening bugs of nature do not think this through-they just do it. In the meantime, they provide a wonderful show for all that are paying attention.

2. Get Enough Exercise.

Okay, I know you are busy-believe, I know. But, this is why the concept of prioritizing was developed. Don’t you hate the person that came up with that one! But, honestly the hard part is getting started. Take a half hour walk, go to the gym, use some free weights while you watch CNN or The American Idol you taped last night. Enjoy yourself knowing you are doing something good for you. No doubt you will get back to your task at hand with more confidence, energy, and a better disposition.

I recently purchased a lovely bunch of sod for my side yard. It is absolutely beautiful. It’s brand new and fresh and it is growing so fast! I can almost see the energy pulsing out of it-radiating negative ions. When we humans spend so much time in front of our computers or on our cell phone we actually begin to surround ourselves with positive ions. So, why not excelerate the good stuff and exercise in nature?

3. Take it Easy on the Junk Food.

Again, I know you are busy, but this is important. I am just getting back into the habit of this myself. Especially if you are used to “getting away” with munching on Doritos and drinking diet Coke-you have to know that your body will retaliate. Be kind to yourself. Keep a healthy supply of apples and carrots on hand. Plus yogurt and nuts, salad fixings, and lots and lots of water…now doesn’t that sound good?!

Would you give your prized geraniums root beer or maybe a little Red Bull for a pick me up? Really? Okay, look it’s perfectly fine to have pizza once in a while. Just be sensible. A splash of sprite very likely will not kill your flowers - just give them an extra splash of h2o the next time.

There are many more, but I will save those for another time. Until then, read a compelling article about the hearty palm tree or zen fireflies, walk barefoot in the grass, and pick up some geranium seeds. Then, when you are having such a stressful day that you realize you may have actually stopped breathing, take your geranium seeds, and go find a nice spot to plant them. Make sure it is a place that will get plenty of sunshine, and give them lots of fresh water. Go back to work when you are ready-you will know when you’re because you will be aware of your breathing. Then, whisper a silent “thank you”, and go back to conquer the world.

Just don’t forget to tend to your flowers, and enjoy the process of watching them grow…

Copyright 2007, Avenstar Enterprises, Inc. / Zen Fireflies

Copyright 2007 / Avenstar Enterprises, Inc. / Zen Fireflies

Kim McGinnis is a freelance writer and entrepreneur. Her website offers inspirational items to create a sense of serenity in your home (inside and out) visit Kim at her beautiful website, …a zen gift http://www.AZenGift.com …a zen gift offers free shipping on many products and most orders come with a free night magic CD.

This unique site promotes peace of mind and simplicity. Beautiful and hard-to-find meditation & yoga supplies are offered as well. Natural health remedies can also be found here! If you seek tranquility & health and love to surround yourself with beauty, feel free to visit: http://www.AZenGift.com

And please visit Kim at her newest website: http://www.ZenFireflies.com Come see these amazing,dancing Fireflies in action.

Article Source: http://EzineArticles.com/?expert=Kim_Mcginnis

3 Steps To Relax Now

You’ve been with the kids and husband all day, or maybe just the kids as in my case, cleaning, running errands, shopping, paying bills, and anything else that might have been overlooked during the week. Today is catch up day…today is also one of the most stressful days of the week!

Can you relax and de-stress without leaving your home or buying any fancy equipment? Of course you can! What can you do to relax right now, besides joining in on the cruise your friends have all been talking about, with no kids or husband?

Well there are three things you can do right now right in your own home to help you unwind from the hectic week and day.

Go to your room (by yourself) sit on your bed, floor, lounge chair, or whatever you have…

1. Close your eyes and pay attention to your breath

2. Listen to your body

3. and be present in the moment

Paying attention to your breath forces you to focus on yourself and what you are feeling. If you deepen your breath you will relax faster. Listening to your body forces you to focus on yourself and what needs attention. Where do you have aches, pains, and tightness? Being in the present moment forces you to focus on yourself and you may be surprised to find answers you’ve been waiting for.

Take 5 minutes to do this. For some this may be torture at first, keep with it you will be amazed after your five minutes how relaxed you feel. Make this a daily habit and you will find your life beginning to be less chaotic. You will naturally learn to relax when things seem to be out of whack. Go ahead, try this and see what happens, I dare you…

Mendy Baker operates Women’s Wellness Network, a blog all about women’s health & wellness. She loves giving away free stuff and is now giving away FREE memberships to her newsletter. Your not going to believe what you get when you sign up…and it’s all free! More information here:

http://www.womenswellnessnetwork.com

Article Source: http://EzineArticles.com/?expert=Mendy_Baker

Man Utd???

Manchester United Football Club is an English football club, based at the Old Trafford stadium in Trafford, Greater Manchester, and is arguably the most popular football club in the world, with over 330 million supporters worldwide; 5% of the world’s population.[2] The club was a founding member of the Premier League in 1992, and has played in the top division of English football since 1975. Average attendances at the club have been higher than any other team in English football for all but six seasons since 1964–65.[3]

The club is the second most successful in the history of English football and by far the most successful of recent times, having won 18 major honours since the start of Alex Ferguson’s reign as manager in November 1986.[4] They are the Premier League’s reigning champions, and have won the Premier League/Football League 16 times. In 1968, they became the first English club to win the European Cup, beating S.L. Benfica 4–1, and they won a second European Cup in 1999. They also hold the record for the most FA Cup titles with 11.[5]

Since the late 1990s, the club has been one of the richest in the world with the highest revenue of any football club,[6] and is currently the second richest club in the world, based on revenue.[7] Manchester United, which remains the most valuable club in the world,[8] was a founding member of the now-defunct G-14 group of Europe’s leading football clubs and its replacement, the European Club Association.

Sir Alex Ferguson has been manager of the club since 6 November 1986. The current club captain is Gary Neville, who succeeded Roy Keane in November 2005….click here for more

How To Stream/Download Veoh Movies

Its very easy to download movies from veoh. All you have to do is follow these steps:

1. Register/Create an account on Veoh [link]
2. Download & Install VeohTV [link]

Instructions to Download the video via VeohTV

1. Navigate to the video you wish to watch.
2. Click on the button that is indicated by in the picture above. This should open the advanced download options.
3. Click on the button that is indicated by in the picture above.
4. This will open VeohTV and the movie should start downloading shortly.
5. Once the movie is downloaded go to My Documents -> My Videos -> Veoh. To prevent Veoh from removing it from your computer move it into a different folder and remove it from VeohTV.

Instructions to Stream the video on VeohTV

1. Navigate to the video you wish to watch.
2. Click on the button that is indicated by [1] in the picture above.
3. This should open VeohTV and the movie should stream shortly.

Looking for Online movies?

Are you looking for online movies?

A lot movies can be found here, here, and here.

Next, i will post on how to download movies from veoh.com